Everyone has the ability to have mental health, no one needs to be fixed or changed. We need to understand the role of thought.
Thought is the creative force that shapes our reality. Our thoughts are the lens through which we view the world. They have the power to influence our feelings, behaviors, and overall mental state. Our thoughts are transient. They can be changed. By recognizing this, we gain the ability to transform our experiences. This recognition helps improve our mental health.
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