“Hi, I’m Brian. I am a motorbike enthusiast and a lifelong Rabbitohs supporter (even when they make it hard). I firmly believe that age is a state of mind. I read. I learn. I share wisdom. But don’t worry, I promise not to sound like an old guru sitting on a mountain.”
I was born a number of years ago—but let’s not get bogged down with details. Age is just a number, and mine happens to be 18… forever.
When I’m not contemplating the mysteries of life, you’ll find me on my trusty motorbike. It’s short and stumpy, much like my build—practical, sturdy, and ready for adventure. Speaking of passions, I bleed red and green for the South Sydney Rabbitohs. They often forget how to win, which happens more often than I’d like. But hey, loyalty is loyalty.
My journey has been one of growth and learning. I have been figuring out how to make life a little better—not just for me. I aim to make it better for others, too. I’ve studied and read extensively about self-help, nonviolent communication (NVC), meditation, Choice Theory, and Mindset, among other things. While teaching security, my go-to book was Verbal Judo—because sometimes words are mightier than fists.
All of this exploration ultimately led me to The Three Principles. These principles transformed my life, bringing a calmness I didn’t think was possible. They’ve helped me realize that events don’t dictate my happiness or sadness—my perspective does. Learning to live from the inside out has changed my relationships, my mindset, and my overall joy in life.
Now, my passion is sharing this wisdom. Through Mental Health Principles, I aim to help others discover how The Three Principles can guide them. These principles can lead them toward a happier, more fulfilling life. Because once you stop chasing happiness and start living it, everything changes.
“Think of The Three Principles like the secret ingredient in a great recipe. It’s simple, but once you get it right, everything tastes better. For me, they shifted my whole perspective. Now I get to help others see life in a way that’s way less stressful and way more fulfilling.”